HOLISTIC FAMILY SOLUTIONS was founded in 2013 by mental health professionals Ali and Stephanie Afonja to help individuals who are seeking a natural alternative to treat their mental health issues. HFS offers natural, integrated solutions for individuals who are frustrated with traditional and ineffective therapies. Our combined best practices in fitness, cognition, nutrition, and spirituality form a unique blueprint for the treatment of the whole person in body, mind, and spirit. HFS is a trusted resource for information and services that restore a healthy and balanced life. HFS offerings are intended as components of an integrated wellness regimen and include research-based information, expert instruction, and outpatient therapy.